Stress management worksheets & infographic


It’s almost impossible not to lose who you are when you have a child.  It tak…


Infographic



Description


  • Stress management techniques
  • Stress management activities
  • Stress management tips
  • Stress management worksheets


It’s almost impossible not to lose who you are when you have a child.  It takes some time, but you can find a way to be both a mommy and your own person. But there are easy ways to find your sense of self in motherhood again. Learn the easiest ways to reconnect with your old self. Because you're worth finding. via The Anonymous Mommy | Motherhood | Recovery | Mental Health