Stress management worksheets & infographic


In today's post, I'm sharing content from this week's Get Refreshed …


Infographic



Description


  • Stress management techniques
  • Stress management activities
  • Stress management tips
  • Stress management worksheets


In today's post, I'm sharing content from this week's Get Refreshed Challenge for therapists and mental health professionals.  The challenge is designed to guide therapists through reflecting on daily topics, releasing past disappointments and burdens, and refocusing on the possibilities that


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