Stress management worksheets & infographic
-Causes: Psychological problems, sleep disorders, or medical problems. -Symptoms…
- Stress management techniques
- Stress management activities
- Stress management tips
- Stress management worksheets
-Causes: Psychological problems, sleep disorders, or medical problems. -Symptoms: Difficulty falling/staying asleep. -Diagnosis: Medical and sleep history. -Treatment: Change in sleeping habits or sleep pills. -Adolescent Stats: 30%-35% of adults have brief insomnia symptoms.