Stress management worksheets & infographic


3 Mandalas to Color (free Worksheet) ~ Mandalas are traditionally used in many e…


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  • Stress management techniques
  • Stress management activities
  • Stress management tips
  • Stress management worksheets


3 Mandalas to Color (free Worksheet) ~ Mandalas are traditionally used in many eastern spiritual traditions as a tool to aid meditation. In western culture, mental health counselors often use mandalas as a form of stress relief, a tool for art therapy, and as a meditative exercise.


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